The Nourished Mother: A 28-Day Guide + Audio Reset
For the depleted mama ready to come home to herself.
The Nourished Mother is a 28-day reset to help you restore your energy, reconnect with your body, and feel held in the tender season of early motherhood.
What’s inside:
– A beautifully designed 28-day digital guide
– 4 themed weeks: Root, Rhythm, Restore & Remember
– Journal prompts, rituals, warm food & herbal suggestions
– Printable “I Remember Me” worksheet
– Optional audio support (self-compassion script)
✨ Gentle, soulful support—without pressure or perfection.
🎁 Launch Price: $37
Lifetime access. Price increases soon.
The Nourished Mother A 28-Day Guide + Audio Reset For the emotionally and physically depleted mama who’s ready to reconnect with her body, her rhythm, and her inner calm. This self-paced digital guide offers four weeks of gentle journaling prompts, nourishing rituals, herbal support, and soul-soothing encouragement—designed to help you refill your cup in the tiniest, most meaningful ways. Whether you’re in the early days of postpartum or just feeling worn down by life, this reset will meet you where you are. You’ll receive: ✔️ A beautifully designed 28-day guide (PDF) ✔️ Weekly themes: Root, Rhythm, Restore & Remember ✔️ Simple food + herbal tips rooted in feminine wisdom ✔️ A printable “I Remember Me” journaling page ✔️ A bonus self-compassion audio meditation ✨ Gentle. Doable. Sacred.